The Baltering Runner
I have been blessed to be a mentor for the run/walk crew at Fleet Feet Louisville for a couple of years now. The folks I run with have been requesting a podcast of my stories that they can play when I am not able to run with them. This is that podcast.
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Episodes
Thursday Jul 04, 2024
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
I ramble a lot in this mile. Rumination on change and on “Fastholes”
Monday Jun 24, 2024
Monday Jun 24, 2024
We lost Michael. He’s too fast for us. He showed up again, but I spent a mile apologizing to Rita for losing her husband. 🤣
Thursday Jun 13, 2024
Thursday Jun 13, 2024
This was a journey. We discuss sitcoms, my late night existential crisis, my hoarding…and my PSA for your hoarding because you do it too. Enjoy this deep dive into insanity with me.
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Let’s call this episode Millennial Angst. I reference this article: https://www.washingtonpost.com/lifestyle/wellness/millennials-have-fully-embraced-running-as-a-lifestyle-now-the-industry-must-adapt/2016/03/14/0b40eefa-e55d-11e5-b0fd-073d5930a7b7_story.html
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Juuuuust me ranting. This mile isn’t funny, it isn’t informative, and it isn’t inspirational. It’s just me being annoyed with a person from run club.
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
While quoting an article on mental toughness, I cuss. Without warning. Whoops. Sorry. But the article is great and you should check it out! https://thereader.mitpress.mit.edu/running-and-the-science-of-mental-toughness/
Monday Jun 10, 2024
Monday Jun 10, 2024
Running and music- I found this great article that I talk about linked here! https://run.outsideonline.com/news/running-and-playing-music/
Monday Jun 10, 2024
Monday Jun 10, 2024